An Ayurvedic consultation includes three appointments.
Initially, we spend 1-2 hours discussing wellness, diet and lifestyle factors and how best to support you. During this appointment you will be asked about your digestion, daily routine and overall wellbeing.
In your second one hour appointment we will talk through your personalised Ayurvedic Wellness Plan and discover how to realistically and effectively incorporate the healing power of Ayurveda into your life. During this second appointment I will also teach you any lifestyle practices included in your individual plan; e.g. yoga postures, pranayama (breath work), etc.
In your third consultation, which is approximately two weeks after starting your plan, we hold a 30 minute appointment, where we will discuss how things have been since you started the plan and how your wellness is now.
Through this Ayurvedic Consultation Package, I want you to feel totally supported and held on your Ayurvedic journey.
Consultations are by prior appointment and are held on Zoom Monday–Friday. Evening or weekend appointments are occasionally available.
Concessions available.
10% of money to goes to cow charities around the world.
